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Excessive Sleeping Health

Hypersomnia is diagnosed when excessive sleep has no known explanation. If you suffer from depression youre more likely to oversleep than those who dont.

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Some studies have linked long naps to higher levels of inflammation that can affect heart health and reduce longevity.

Excessive sleeping health

Excessive sleeping health

Although patients with this condition often complain of fatigue excessive sleepiness is different from fatigue which is characterized by low energy and the need to rest not necessarily sleep. Excessive sleepiness can be difficult to quantify as it may mean different things to different people. Excessive sleepiness is also different from depression.

Sleeping too much is associated with a higher risk of death diabetes and stroke. Its true a good nights sleep is essential for health. People who have excessive sleepiness feel drowsy and sluggish most days and these symptoms often interfere with work school activities or relationships.

Doubt remains as to why excessive sleeping may have a negative impact on health. The most common causes of excessive sleepiness are sleep deprivation and disorders like sleep apnea and insomnia. Not so fast say some researchers.

Hypersomnia is excessive sleepiness. In general it is a feeling of. Excessive sleepiness is the leading complaint of patients who visit sleep clinics.

The characteristics of hypersomnia vary from one person to the next depending on age lifestyle and underlying causes. Much like insomnia sleeplessness sleeping too much is a sign of disordered sleep. Share on Pinterest Both too much and too little.

In some ways oversleeping itself appears to directly influence certain risk factors and in other cases it may be a symptom of other medical conditions. Idiopathic hypersomnia a disorder that causes excessive sleepiness for unknown reasons Fortunately there are treatments for many of these conditions which can help improve the quality of your sleep. So more sleep must be better right.

This is the medical term for sleeping too much and for excessive daytime sleepiness. Excessive sleepiness not only affects your physical health but has a big impact on your mental health as well. There are many causes of excessive sleepiness including insufficient or inadequate sleep sleep disorders medications and medical or psychiatric illnesses.

More evidence is showing that spending an excessive amount of time in bed is also linked with health hazards. Unlike fatigue which is more about low energy excessive sleepiness can make you feel so tired that it. Excessive sleepiness is the feeling of being especially tired or drowsy during the day.

People with hypersomnia might require as many as 10 to 12. Depression and other psychiatric problems certain medications and medical conditions affecting the brain and body can cause daytime drowsiness as well. Learn more about why getting too much sleep could be bad for your health.

Possible causes of oversleeping Oversleeping is called hypersomnia or long sleeping This condition affects about 2 percent of people. Having a Sleep Study Many people find themselves sleeping more as they get older and assume its a normal part of aging Polotsky adds. But oversleeping has been linked to a host of medical problems including diabetes heart disease and increased risk of death.

Excessive sleepiness can disrupt a persons daily activities. Sleeping more or less than 78 hours per night could be bad for your health with too much sleep being worse than too little say researchers. Other research has associated them with hypertension diabetes and generally poor physical health.

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