Herbs For Womens Health
The 22 Best Laxative Foods for Natural Constipation Relief. Whether a wise crone or a good housewife a midwife healer or mother these women knew what plants were growing in their environment and could use them to treat common and minor ailments.
Athena balances hormones to provide optimal support during menopause.
Herbs for womens healthTo help women tap into their inner Greek Goddess. This powerful herb can be effective but it is also associated with strong effects. Herbs for Womens Health Indiatimes Updated on May 22 2013 1143 IST Menstruation menopause obesity irregular periods acne anaemia are some of the problems that are.
Vitex has a powerful action as a hormone balancer by supporting good communication between the brain and the ovaries so that the ovaries can produce healthy levels of estrogen and progesterone. The roots and leaves of European angelica Angelica archangelica and dong gui A. Of all the herbs in Ayurveda Shatavari is the leader for womens health.
1 blood builder in Chinese Medicine Shatavari A potent herb for igniting the feminine sexual energy and Pine Pollen for Testosterone support and greater sex drive. Sinensis its Asian cousin are warming strengthening and energizing to the reproductive organs as well as the digestive circulatory and endocrine systems. Native to India and a relative to the common asparagus plant Shatavari is the go-to herb not only for reproductive and hormonal problems but its equally used to quell stress and inflammation.
Vervain has a long history of medicinal purposes. One study evaluating over 200 women found that the bark and root of muira puama significantly stimulated libido. The use of botanical medicines in womens healthcare is an ancient practice.
Here are some of the top herbs extracted or otherwise that have shown benefit to female health. Chaste Tree Berry Vitex agnus-castus Vitex is one of the best herbs to support a womans menstrual cycle. Herbal Medicine for Women is an inspiring engaging 400-hour WomanWise Course designed and taught by Aviva Romm MD herbalist and midwife.
Muira puama is also known as potency wood and for very good reason. It has also been used to help improve lactation for nursing mothers and as a natural treatment for painful menstrual cycles. The herb has been used for centuries to combat stress in women and men alike.
Women have long been associated with plant lore and the herbal wisdom for dealing with womens and family health issues. Herbs for Womens Health. Black cohosh has been used to assist in womens healthcare for centuries.
Red Raspberry leaf is a longtime friend of females and the uterus. The primary hormone supporting herbs include Dong Quai The No. Dong quai Angelica sinensis has been used in Traditional Chinese Medicine TCM for at least two thousand years and black cohosh Cimicifuga racemosa by Native Americans for centuries.
Lets begin with Angelica called Herb of Angels and one of my favorite herbs for women. It has been used to treat headaches insomnia depression anxiety kidney stones gout jaundice and more. It also contains tannins which strengthen the uterus and help to stop any heavy or irregular bleeding.
Ashwagandha is an ancient Indian herb that is said to support female reproduction and libido. A Powerful Energizing Antioxidant for Health. Athena Womens Herbal Formula.
This entry was posted in Health Herbs Nutrition Plants for Health Sexual Health Spices Whole Body Wellness Womens Health Top. This course imparts the academic knowledge and foundational clinical skills needed to become a qualified womens herbal educator or practitioner. The Benefits of Organic Lip Balm.
It contains an alkaloid called fragrine that relaxes and tones the uterus causing cramps to hurt less. Ashwagandha specifically targets the endocrine system and encourages hormonal balance. The 7 Best Herbs for Womens Health.
These 10 herbs will help women stay in tip-top health with this list of best herbs for womens health reproductive system balancing hormones mood inflammation and more.